A six-week yoga course is coming to the Dartmouth Cultural Center. 

Starting on Thursday, Feb. 20 yoga teacher Maura Nolan will lead the course, beginning with Pranayama to calm the body and mind, followed by a brief chant and several minutes of gentle yogic stretches. This will prepare participants’ bodies for a deep, guided relaxation for several minutes. 

The class will end with a block of awakening stretches that will send participants refreshed and energized into the night.

The course runs from 5:45 p.m. to 6:30 p.m. at the Dartmouth Cultural Center at 404 Elm Street.